Elite Information
Elite & Tops Training Camp…Putting it all together in 2004
Who: All TOP National Qualifiers / Pre-Elite & Elite Athletes
What: Compulsory Testing / Physical Abilities / Optional Verification /
USA National Staff Training Sessions
Where:
Cincinnati Gymnastics – 3635 Woodridge Blvd.
Fairfield, Ohio 45014
(513) 860-3082
www.cincinnatigymnastics.com
(Elites)
When: January 2-4, 2004 (See schedule for details)
Staff: Tammy Biggs, Neil Resnick, Alison Arnold, Morgan White, Enrique
Trabanino, Pat Warren, Connie Maloney, Char Christensen
Hotel:
Holiday Inn Express 860-2900
6755 Fairfield Business Pk Dr.
Fairfield, Ohio 45014
(Holding 20 rooms under Cincinnati Gymnastics at the rate of $74 through
Dec. 15th)
Cost: $175 per athlete (All testings, verification, camp fees, Tshirt,
Lunch and dinner on Saturday, athlete social) $100 for coaches without
athletes. (USAG NO longer provides assistance for the regional camps.)
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The Camp will be limited to 50 / 10 per group.
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All coaches will need to participate during rotations.
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Friday Compulsory Testing is for athletes trying to get their qualifying
score, this is NOT a practice meet.
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Friday Optional Verification is for athletes preparing to do elite
competitions. The purpose is to have routines evaluated for start
values under FIG not JO.
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Meals are not included on Friday but HEALTHY MEALS are included for
athletes, judges and coaches on Saturday to make the day easier for
everyone.
Region V Elite / TOP Camp
Tentative Schedule
Friday, Jan. 2
9-12:00 Compulsory Testing
12-3:00 Open Gym with Personal Coaches
3-6:00 Optional Verification
6-7:00 Dinner Break
7-9:00 Clinics 4/ 30 min.
Yurchenko Drills – Neil (Video presentation)
Rack Training – Tammy (Bring bands)
Judges Review - Connie / Char (Take notes)
Bar Conditioning – Enrique (Hands on)
Saturday, Jan 3
8-8:30 National Team Warm UP & Conditioning
8:30-12:15 5/ 45 min. rotations
*Neil-Vault *Tammy- Floor Tumbling *Alison- Psych Up
*Enrique – Bar Releases *Pat & Morgan – Beam flight
12:15-1:30 Lunch Provided at gym
1:30-2:30 Physical Abilities Testing
2:30-3:00 Warm UP & Basics
3:00-5:30 5 / 30 min. rotations
*Neil – Vault *Tammy – Floor Dance *Alison – “Putting it All Together”
*Enrique – Bar Pirouetting *Pat & Morgan – Beam Bonus Tumbling and Dance
5:30-6:30 Dinner Provided at gym
6:30-8:00 Team Challenges at gym for Athletes
8:00 Coaches Social at Mary Lee’s
Sunday, Jan 4
8:30-9:00 National Team Warm up and Conditioning
9:00-12:45 5 / 45 min. rotations
*Neil – Vault *Tammy – Floor Tumbling *Alison – “Expect it”
*Enrique – Bar Combinations *Pat & Morgan- Tumbling routines
12:45-1:00 Flexibility
Region V ….PUTTING IT ALL TOGETHER IN 2004
Region V All Purpose Entry
Form
In the March Technique magazine,
there is a list of new FIG Elements with the values for JO listed on the
right side of the chart. Two errors have been noted on that document.
The mistakes were as follows:
Bars: 8.403 was listed as a "C"
for Elite and it should be a "D"
Floor: Split jump with 11/2 turn
1.302 for FIG should be listed for JO as 1.402 - "D"
The split jump 11/2 was listed
correctly in the JO Element Supplement and the new symbol charts.
Elite NEWS:
Rule change effective at the
American Classic/Challenge, March 22-24, 2002:
1.) The hold element on Balance
Beam is no longer a Special Requirement. (However, you will not be
penalized if you do a hold element.)
2.) The low bar "B" element on
Uneven Bars is no longer a Special Requirement. (However, you will not
be penalized if you do a "B" element on the low bars.)
All other changes from the FIG
will take effect May 1, 2002. The State Value remains at 8.80. There is
still no word on lowering the qualification score requirement. fro
Classics.
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